Tag: health

#MustKnow, Business, Business, Careers, Education, Faith, Health, Lifestyle, Motivation, Opinions, TheMBG, Thoughts of a Black Girl, Uncategorized

From Independence to Parental Supervision (Again)

shaniselene

One of the most challenging aspects about adulthood is decision making; quite ironic for an individual preparing to be a doctor right? I’m currently in the position in which I have to decide if I’m going to renew the least of my condo or take my father’s offer to move in with him to solely focus on school. If your’e an independent modernista like myself, then you know this is sparring with my pride.

I’ve weighed all of my pros and cons in regards to accepting his offer and all of the positives such as saving money, having the ability to allot more time to my studies and the decrease in excessive bills outweighed the negative. I’ve been living on my own since college, so the thought of living under parental supervision gives me slight anxiety. However, I am fully aware that once I officially begin medical school, I won’t be able to work a full time job. Although there are a rare percentage of medical students who do work, it’s usually a part time form of employment if they must.

I always used to say once I moved out, I’m out for good, but then I had to realize that accepting help from your parents is not only a rational decision, but an intelligent one. I feel blessed to be able to have the help that I do and I’m cognizant that it’s vital that I welcome the assistance because there will be a point in time where they will no longer be able to help me; the tables will turn and will then be my job to tend to them. I have my (5) year plan written out in order for me to stay on track, add or subtract certain factors and see my overall progress from start to finish, but my decision is still pending. My renewal is due very soon and my time is becoming limited, but after weighing my pros and cons, reviewing my plan and with additional prayer, I’m confident my decision will be the right one. If anyone is in a similar situation, I encourage you to make rational and emotionless decisions, weigh your options and make the choice that’s going to help propel you in reaching your goals.

Education, Motivation, Thoughts of a Black Girl

It’s Time

Auriel S

“I can’t wait to grow up!”

A common phrase each of us used when we were younger and didn’t get our way with utter attitude underneath our breaths. Whether it was I wasn’t allowed to go to a friend’s house when I wanted to or I simply wanted to do something I knew I shouldn’t be doing.

 

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But now at 21, wrapping up my junior year in college I am all of sudden hit with the reality that it’s time. It’s time to move on and enter the real adult world. The thing that I craved so badly as a child is something that frightens me as an adult.

Am I ready for adulthood?

 

No but really though?

 

Am I really prepared to go to work from 9-5 and then come home, go to the gym, hangout with a few friends and have to be at 7 am the next morning and do it all over again?

 

Am I ready for it?

“Adulting” a phrase that I’ve come to realize the older generations hate but a term that accurately describes so much of our lives as young black women. You’re learning to adult. There’s no manual to show you how to do it. There’s no rule book you can reference whenever things get difficult.

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You’re in this!

Surprise!

Now real life starts.


It’s now where we learn how to navigate the world for ourselves. Our challenges are now our own and our success are that much better. Our failures have far worst consequences than simply telling our parents we got a C in math. I’m often shook at the fact that more often than not, we’re not really taught how to be an adult. It’s one of those things where you just start inch-ing out there and then eventually you find your footing.

Not saying you won’t stumble or fall flat on your face sometimes but it’s the journey that’s the most important. It’s what you learn along the way and how you take those lessons and implement them into your life.

 

Are you ready?

Education, Thoughts of a Black Girl, Uncategorized

A Letter To Freshman Me

Auriel S

Dear Youngin’,

Wow! Who would’ve thought you’d be here today. Who would of thought you’d learn so much in the span of two and a half years. It’s crazy where life takes you and sometimes it’s difficult to understand the journey but don’t ever question it.

Looking back there’s so many things I wish I could tell you but the truth be told, I wouldn’t be able to sit here and have this wisdom if you didn’t go through the situations that not only bent you a little or a lot but molded you into a fearless young beast.

So here’s some things you should know.

You Are Powerful

Don’t ever question what you’re capable of. As cliche as it sounds you have the ability to make a difference and you know exactly what you want to accomplish. Do not let the world and those around you sway you away from your destiny and truth. You can honestly do anything you put your mind to and the only thing standing in your way is YOU. Go for it!

You Are Worth It

You are worth waiting for. You are worth someone who will really be a someone who will uplift you and not tear you down. You are worthy of  trust-filled friendships. You are worthy. Do not give into others demands because you feel as if you’re not worth this or that. Believe in your worth and know it without a doubt.

Stop Trying To Please Everyone

Look I get it. You’re new to this. You’ve never been on your own and had to deal with 4 roommates who are all completely different. You’ve never been separated from your friends of 10 years and had to make new ones but don’t feel like you have to make everyone happy. Not being rude but you physically cannot satisfy each and every person in your life. You just can’t and you know what? That’s Okay!

You Have Time

You are 18 years old. Don’t rush the process. You have plenty of time to be an adult. You have time to find a relationship. You have time to find a job and be free from your parents supporting you. Now at 21 I can say you’ll still struggle with this, it doesn’t just go away but really live in the moment. You’ll never be as young and free as you are today and take advantage of that. Live each day like it’s your last and enjoy it. Go to that party. Go to the dining hall with everyone even though you only have $15. Make the memories now because when your time does come and adulthood is really bestowed upon you. It’s these memories that will forever make you smile.

Call Home More

Check-in more than once a week. I know you’re busy and calling mom and dad just because seems pointless. I know mama calls at the absolute worst times and dad always calls at 8:30 on Saturday like you’re not still passed out from the night before but it’s just them missing you. Yes, you’re on your own now and an adult “technically” but you’ll always be their baby girl. They’re not being annoying, they’re just missing you.

Love,

Auri

What would you tell your freshman self?

Health, Lifestyle, Motivation, Travel, Uncategorized

Self – Love

Sandré

Happy Friday ladies! I hope everybody’s day was nothing short of amazing and if it wasn’t, no worries. Why? Because every hour is an opportunity to restart and lows don’t last forever!

Today I want to take the time out to touch on “Self- Love.” As an active social media user, I tend to see these two words a lot. Everybody is for it and many seem to post about it. However, whether or not one is actually applying the concept is what truly matters. This being stated, what exactly is Self-Love? What does self love mean to you? Now before you answer that question, I understand that there will be a wide range of responses. However, I truly believe that the meaning behind every response will all essentially boil down to the same core principles. Below I have what self-love means to me and 4 steps you can take to begin or continue your Self-Love journey.

Self-Love is Self-Care. Self – Love is having the upmost regard, respect, and love for yourself to the point that you will consistently make decisions that will protect your overall wellbeing and happiness.

1. Sometimes breaks are necessary

It’s so easy to get caught up in everyday life motions. There are highs and there are lows. That is life. However, a part of loving & taking care of yourself is knowing when to mentally step away from certain things and reclaim your energy.

• Is a friend, relative, or acquaintance of yours always trying to gossip or has a way of draining you with his or her words? Step away!

• Do you find yourself spending way too much time on social media to the point that it takes away from your day? Step away!

• Attempting to remain friends after a freshly broken heart, but still find yourself crying? Na boo step away!

Whatever or whoever it is, if it is interfering with your peace of mind, removing yourself from that space for a day or two is necessary.

2. Make time to do WHAT you enjoy

• Stop putting your needs or interests on the side, make time for it!

• Deliberately taking time to do what YOU enjoy outside of everyday obligations is refreshing and will play a huge role in keeping you sane.

3. Surround yourself with loved ones

I cannot stress this enough!

• STOP putting your friends on the back-burner.

• Stop telling your loved ones you “don’t have time.”

• Take that sip and paint class with the ladies! Go get drinks with your favorite cousin. Value loved ones while they are here!

• Make that phone call!

4. Have a quiet moment of reflection.

• Take this time to put all electronics on DND and tell God/ the universe what you are thankful for on this very day.

• Shout those heart desires out loud.

• Reflect on your highs or lows of that day

• Listen to an encouraging sermon.

• RELAX & VISUALIZE personal goals